maurice todd 20:00.0 row
4,175
Meters
20:00.0
Time
2:23.7
Pace
235
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
March 21, 2009 08:23:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
good 20 min warm up 4,175 mtrs av 2.23.7 hr up to 150 feeling good bring on the sprints