13:45.0 row on March 19, 2009

maurice todd 13:45.0 row

3,000

Meters

13:45.0

Time

2:17.5

Pace

175

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000mtr qwarm up hr 136 no probs