13:22.0 row on March 15, 2009

maurice todd 13:22.0 row

3,000

Meters

13:22.0

Time

2:13.6

Pace

179

Calories

Average Watts	147
Calories Per Hour	804

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3,000mtr warm up log card not regestering yet again today , good time feeling good no probs