7:00.0 row on March 14, 2009

maurice todd 7:00.0 row

1,660

Meters

7:00.0

Time

2:06.5

Pace

104

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1st of 2x7mins1660mtrs avhr150 av.500 2.06.4 improvement , no probs