Ole Inge Møgster 10000m row
10,000
Meters
39:53.4
Time
1:59.6
Pace
660
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 135 |
March 23, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.4 | 10,000 | 1:59.6 | 204 | 1002 | 26 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 26 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 25 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 26 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 26 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 26 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 1004 | 26 |
| 3:59.4 | 7,000 | 1:59.7 | 204 | 1002 | 27 |
| 3:58.8 | 8,000 | 1:59.4 | 206 | 1007 | 26 |
| 3:59.3 | 9,000 | 1:59.6 | 204 | 1003 | 26 |
| 3:58.6 | 10,000 | 1:59.3 | 206 | 1009 | 26 |
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Workout Graph
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