Ole Inge Møgster 1063c BikeErg
30,000
Meters
56:40.1
Time
1:53.3
Pace
1063
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 77 |
| Revolution Count | 4405 |
| Power/kg | 2.61 |
| Drag Factor | 108 |
December 23, 2024 22:18:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:40.1 | 30,000 | 1:53.3 | 240 | 1127 | 77 |
| 11:26.2 | 6,000 | 1:54.3 | 234 | 1105 | 77 |
| 11:25.2 | 6,000 | 1:54.2 | 235 | 1108 | 77 |
| 11:22.9 | 6,000 | 1:53.8 | 237 | 1116 | 77 |
| 11:17.0 | 6,000 | 1:52.8 | 244 | 1138 | 78 |
| 11:08.8 | 6,000 | 1:51.4 | 253 | 1169 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.