42x12c/r SkiErg on March 18, 2024

Ole Inge Møgster 42x12c/r SkiErg

6,945

Meters

47:19.5

Time

3:24.4

Pace

504

Calories

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:19.5	6,945	3:24.4	41	440	25
0:35.5	162	1:49.5	266	1215	44
1:00.1	165	3:02.1	58	499	25
0:58.7	164	2:58.9	61	510	26
0:59.8	164	3:02.3	58	498	25
1:01.2	167	3:03.2	57	495	24
0:58.8	164	2:59.2	61	509	25
1:58.7	160	6:10.9	7	323	13
1:00.9	164	3:05.6	55	488	26
0:59.3	165	2:59.6	60	507	25
1:01.4	168	3:02.7	57	497	26
0:58.3	165	2:56.6	63	518	27
1:01.7	168	3:03.6	57	494	25
1:57.7	163	6:01.0	7	325	14
0:59.2	165	2:59.3	61	508	26
0:59.8	166	3:00.1	60	506	27
0:59.7	166	2:59.8	60	507	26
1:00.0	166	3:00.7	59	504	25
1:00.1	166	3:01.0	59	503	26
1:58.6	164	6:01.5	7	325	13
1:00.7	165	3:03.9	56	493	26
0:57.0	172	2:45.6	77	564	26
1:03.1	166	3:10.0	51	475	26
1:00.0	166	3:00.7	59	504	27
0:59.8	165	3:01.2	59	502	27
1:58.3	162	6:05.1	7	324	13
1:00.8	166	3:03.1	57	496	26
0:59.8	166	3:00.1	60	506	26
1:01.1	168	3:01.8	58	500	26
0:59.8	168	2:57.9	62	513	28
1:00.0	168	2:58.5	61	511	27
1:57.2	161	6:03.9	7	324	14
1:00.6	168	3:00.3	60	505	29
1:00.8	168	3:00.9	59	503	28
0:58.8	168	2:55.0	65	524	29
0:59.8	168	2:57.9	62	513	28
1:00.1	169	2:57.8	62	514	28
1:58.6	167	5:55.0	8	326	14
0:59.5	167	2:58.1	62	513	29
1:00.4	170	2:57.6	62	514	29
0:59.8	170	2:55.8	64	521	30
0:57.0	166	2:51.6	69	538	31
0:56.9	158	3:00.0	60	506	31

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