v12c/0:24r...40 SkiErg on February 29, 2024

Ole Inge Møgster v12c/0:24r...40 SkiErg

7,201

Meters

30:55.3

Time

2:08.8

Pace

480

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:55.3	7,201	2:08.8	164	863	40
0:36.3	163	1:51.3	254	1172	41
r: 0:24	19
0:38.7	169	1:54.4	233	1102	45
r: 0:22	14
0:41.5	174	1:59.2	206	1010	45
r: 0:19	19
0:42.0	177	1:58.6	210	1021	46
r: 0:07	13
0:54.7	177	2:34.5	95	626	34
r: 0:18	10
0:41.8	176	1:58.7	209	1019	46
r: 0:19	10
0:42.7	178	1:59.9	203	998	44
r: 0:18	10
0:42.6	177	2:00.3	201	991	44
r: 0:18	17
0:42.7	178	1:59.9	203	998	42
r: 0:08	12
0:54.5	179	2:32.2	99	641	36
r: 0:18	9
0:42.9	178	2:00.5	200	988	39
r: 0:17	9
0:43.5	179	2:01.5	195	971	44
r: 0:09	6
0:51.7	180	2:23.6	118	706	35
r: 0:06	9
0:54.3	179	2:31.6	100	645	34
r: 0:08	6
0:51.8	178	2:25.5	114	691	35
r: 0:18	16
0:43.6	179	2:01.7	194	966	41
r: 0:17	16
0:45.5	183	2:04.3	182	926	42
r: 0:07	9
0:52.5	182	2:24.2	117	701	34
r: 0:07	6
0:54.3	181	2:30.0	104	656	34
r: 0:17	7
0:45.9	185	2:04.0	183	930	41
r: 0:14	9
0:44.7	182	2:02.8	189	950	42
r: 0:06	9
0:56.8	184	2:34.3	95	627	35
r: 0:14	6
0:43.8	180	2:01.6	194	968	40
r: 0:18	6
0:44.8	181	2:03.7	185	935	43
r: 0:16	9
0:44.3	181	2:02.3	191	957	41
r: 0:07	7
0:54.3	183	2:28.3	107	668	33
r: 0:15	6
0:43.4	179	2:01.2	196	976	43
r: 0:18	9
0:46.1	184	2:05.2	178	912	39
r: 0:15	5
0:46.7	186	2:05.5	177	908	41
r: 0:13	6
0:46.5	186	2:05.0	179	916	39
r: 0:14	5
0:47.1	186	2:06.6	172	893	40
r: 0:15	6
0:44.0	180	2:02.2	192	959	41
r: 0:17	6
0:47.0	186	2:06.3	174	897	40
r: 0:13	5
0:45.5	183	2:04.3	182	926	41
r: 0:16	6
0:45.1	182	2:03.9	184	933	41
r: 0:08	6
0:54.0	184	2:26.7	111	681	36
r: 0:14	6
0:45.1	183	2:03.2	187	943	41
r: 0:17	9
0:45.0	182	2:03.6	185	937	40
r: 0:16	6
0:45.4	182	2:04.7	180	920	42
r: 0:15	5
0:42.4	175	2:01.1	197	977	42
r: 1:12	15
	r364

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.