Ole Inge Møgster 30:00 row
8,064
Meters
30:00.0
Time
1:51.6
Pace
576
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 129 |
February 27, 2023 00:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,064 | 1:51.6 | 252 | 1166 | 576 | 29 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 30 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 29 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 28 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 29 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 30 |
| 12:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 29 |
| 14:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 29 |
| 16:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 30 |
| 18:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 29 |
| 20:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 30 |
| 22:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 30 |
| 24:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 30 |
| 26:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 30 |
| 28:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 30 |
| 30:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.