Ole Inge Møgster 30000m BikeErg
30,000
Meters
55:06.2
Time
1:50.2
Pace
1100
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| RPM | 82 |
| Revolution Count | 4538 |
| Power/kg | 2.83 |
| Drag Factor | 98 |
August 04, 2025 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:06.2 | 30,000 | 1:50.2 | 261 | 1199 | 82 |
| 11:09.2 | 6,000 | 1:51.5 | 252 | 1168 | 81 |
| 11:06.4 | 12,000 | 1:51.0 | 255 | 1179 | 82 |
| 11:01.3 | 18,000 | 1:50.2 | 261 | 1199 | 82 |
| 10:57.7 | 24,000 | 1:49.6 | 266 | 1214 | 83 |
| 10:51.6 | 30,000 | 1:48.6 | 273 | 1240 | 84 |
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Workout Graph
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