Ole Inge Møgster 5000m row
5,000
Meters
18:36.6
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 138 |
May 26, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.6 | 5,000 | 1:51.6 | 251 | 1165 | 26 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 27 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1171 | 26 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1164 | 27 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1152 | 26 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 27 |
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Workout Graph
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