Ole Inge Møgster 10x15c/0:20r row
1,786
Meters
6:02.6
Time
1:41.5
Pace
150
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,957 |
| Overall Time | 9:22.6 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 145 |
April 23, 2025 08:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,786 | 1:41.5 | 335 | 1451 | 29 | |
| 0:34.1 | 172 | 1:39.1 | 359 | 1536 | 30 | |
| 0:36.6 | 180 | 1:41.6 | 333 | 1446 | 30 | |
| 0:36.7 | 180 | 1:41.9 | 330 | 1436 | 29 | |
| 0:36.1 | 178 | 1:41.4 | 336 | 1455 | 30 | |
| 0:37.2 | 181 | 1:42.7 | 323 | 1410 | 29 | |
| 0:36.7 | 180 | 1:41.9 | 330 | 1436 | 29 | |
| 0:36.1 | 178 | 1:41.4 | 336 | 1455 | 30 | |
| 0:37.1 | 181 | 1:42.4 | 325 | 1419 | 29 | |
| 0:35.9 | 177 | 1:41.4 | 336 | 1454 | 30 | |
| 0:36.3 | 179 | 1:41.3 | 336 | 1455 | 31 | |
| r171 |
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Workout Graph
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