Ole Inge Møgster 10000m row
10,000
Meters
39:34.7
Time
1:58.7
Pace
668
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 132 |
April 11, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.7 | 10,000 | 1:58.7 | 209 | 1019 | 25 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 26 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 25 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 25 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 25 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 25 |
| 3:57.7 | 6,000 | 1:58.8 | 208 | 1017 | 26 |
| 3:58.2 | 7,000 | 1:59.1 | 207 | 1013 | 26 |
| 3:57.4 | 8,000 | 1:58.7 | 209 | 1020 | 26 |
| 3:54.8 | 9,000 | 1:57.4 | 216 | 1044 | 26 |
| 3:53.4 | 10,000 | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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