Ole Inge Møgster 10000m row
10,000
Meters
38:39.7
Time
1:55.9
Pace
686
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 1030 |
| Drag Factor | 140 |
April 03, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.7 | 10,000 | 1:55.9 | 224 | 1072 | 26 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 27 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 27 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 27 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 27 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 27 |
| 3:52.0 | 6,000 | 1:56.0 | 224 | 1071 | 27 |
| 3:51.9 | 7,000 | 1:55.9 | 225 | 1072 | 27 |
| 3:51.2 | 8,000 | 1:55.6 | 227 | 1079 | 27 |
| 3:51.5 | 9,000 | 1:55.7 | 226 | 1076 | 26 |
| 3:50.3 | 10,000 | 1:55.1 | 229 | 1088 | 27 |
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Workout Graph
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