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Fall Team Challenge September 15–October 15

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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Johan Denekamp

Log

Date Workout Score Ave Comments Action
03/10/21 6000m 24:59.3 2:04.9 View workout
03/08/21 10000m 38:29.1 1:55.4 View workout
03/07/21 10000m 44:35.7 2:13.7 View workout
03/05/21 10000m 39:18.9 1:57.9 View workout
03/04/21 1000m 3:49.1 1:54.5 View workout
03/04/21 1:00:00 31,344m 1:54.8 View workout
03/02/21 1000m 3:49.6 1:54.8 View workout
03/02/21 30:00 16,519m 1:48.9 View workout
03/01/21 5000m 20:21.9 2:02.1 View workout
03/01/21 3:40.0 1,000m 1:50.0 View workout
02/28/21 9:29 2,525m 1:52.6 View workout
02/28/21 9:29.8 2,500m 1:53.9 View workout
02/27/21 1000m 3:57.6 1:58.8 View workout
02/27/21 1:48.0 500m 1:48.0 View workout
02/27/21 7:13.0 2,000m 1:48.2 View workout
02/26/21 1000m 3:59.6 1:59.8 View workout
02/26/21 10:51.6 3,000m 1:48.6 View workout
02/25/21 2000m 6:50.5 1:42.6

Best 2k since 8 Feb 2015 - pleasing!

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02/23/21 500m 1:27.5 1:27.5

Bronze in the World Indoors - best time since 17 Feb 2003. Very pleased!

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02/23/21 147m 2:40.8 9:06.9 View workout
02/22/21 500m 1:58.1 1:58.1 View workout
02/22/21 2x500m/1:00r 3:17.0 1:38.5 View workout
02/22/21 1x500m/1:00r 1:40.0 1:40.0 View workout
02/21/21 500m 1:53.3 1:53.3 View workout
02/21/21 1000m 3:12.8 1:36.4

Best 1k since Feb 5th 2015 (3.10.9) which itself was 3 days before BRIC Silver in the 2k with 6.44.6. Good peaking..(duck)

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