Johan Denekamp 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
124
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 141 |
March 22, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 25 | 124 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 26 | 102 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 25 | 117 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 24 | 127 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 | 134 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 27 | 140 |
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Workout Graph
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