Johan Denekamp 500m row
500
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
133
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 145 |
March 20, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 28 | 133 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 27 | 110 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 25 | 124 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 31 | 138 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 145 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 28 | 151 |
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Workout Graph
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