Johan Denekamp 500m SkiErg
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
132
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 54 |
| Stroke Count | 97 |
| Drag Factor | 127 |
March 19, 2025 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 54 | 132 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 58 | 104 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 54 | 121 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 55 | 138 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 55 | 146 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 51 | 152 |
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Workout Graph
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