Johan Denekamp 500m SkiErg
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
103
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 56 |
| Stroke Count | 102 |
| Drag Factor | 126 |
March 16, 2025 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 56 | 103 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 59 | 87 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 58 | 88 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 58 | 101 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 53 | 115 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 53 | 125 |
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Workout Graph
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