Johan Denekamp 500m row
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
126
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 145 |
March 12, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 27 | 126 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 | 96 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 | 117 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 25 | 126 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 | 144 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 | 150 |
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Workout Graph
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