Johan Denekamp 500m SkiErg
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
128
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 56 |
| Stroke Count | 102 |
| Drag Factor | 125 |
March 12, 2025 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 56 | 128 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 58 | 100 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 60 | 119 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 58 | 130 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 53 | 141 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 52 | 150 |
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Workout Graph
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