Johan Denekamp 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
141
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 141 |
March 09, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 27 | 141 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 27 | 119 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 25 | 132 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 29 | 145 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 154 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 29 | 158 |
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Workout Graph
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