Johan Denekamp 500m row
500
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
130
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 141 |
March 09, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 26 | 130 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 27 | 106 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 25 | 123 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 27 | 132 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 25 | 143 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 28 | 150 |
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Workout Graph
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