Johan Denekamp 500m SkiErg
500
Meters
1:50.0
Time
1:50.0
Pace
34
Calories
119
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 57 |
| Stroke Count | 106 |
| Drag Factor | 128 |
March 03, 2025 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 57 | 119 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 62 | 75 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 62 | 115 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 60 | 129 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 54 | 137 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 51 | 143 |
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Workout Graph
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