Johan Denekamp 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
131
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 143 |
February 24, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 25 | 131 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 | 111 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 27 | 122 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 24 | 134 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 27 | 140 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 24 | 149 |
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Workout Graph
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