Johan Denekamp 500m SkiErg
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
124
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 55 |
| Stroke Count | 101 |
| Drag Factor | 123 |
February 24, 2025 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 55 | 124 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 59 | 79 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 58 | 120 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 53 | 134 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 56 | 141 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 53 | 149 |
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Workout Graph
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