Johan Denekamp 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
138
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 165 |
February 11, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 28 | 138 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 27 | 117 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 | 128 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 | 141 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 149 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 28 | 155 |
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Workout Graph
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