Johan Denekamp 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
35
Calories
141
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 168 |
February 09, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 28 | 141 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 28 | 120 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 26 | 131 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 | 144 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 29 | 154 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 29 | 158 |
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Workout Graph
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