Johan Denekamp 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
132
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 165 |
February 08, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 27 | 132 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 28 | 113 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 25 | 118 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 | 135 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 26 | 145 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 29 | 150 |
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Workout Graph
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