Johan Denekamp 500m SkiErg
500
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
125
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 52 |
| Stroke Count | 94 |
| Drag Factor | 146 |
February 08, 2025 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 52 | 125 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 51 | 100 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 53 | 110 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 53 | 130 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 51 | 139 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 53 | 146 |
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Workout Graph
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