Johan Denekamp 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
134
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 170 |
February 06, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 27 | 134 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 | 113 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 25 | 128 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 138 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 145 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 29 | 147 |
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Workout Graph
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