Johan Denekamp 500m SkiErg
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
136
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 57 |
| Stroke Count | 103 |
| Drag Factor | 150 |
February 06, 2025 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 57 | 136 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 58 | 110 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 61 | 125 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 56 | 142 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 54 | 150 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 56 | 153 |
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Workout Graph
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