Johan Denekamp 500m row
500
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
133
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 164 |
February 03, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 24 | 133 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 25 | 110 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 25 | 122 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 22 | 138 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 25 | 145 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 26 | 150 |
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Workout Graph
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