Johan Denekamp 500m SkiErg
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
135
Heart Rate
Average Watts | 280 |
---|---|
Calories Per Hour | 1264 |
Stroke Rate | 57 |
Stroke Count | 102 |
Drag Factor | 145 |
February 03, 2025 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:47.7 | 500 | 1:47.7 | 280 | 1264 | 57 | 135 |
0:22.1 | 100 | 1:50.5 | 259 | 1192 | 60 | 108 |
0:21.8 | 200 | 1:49.0 | 270 | 1230 | 58 | 125 |
0:21.4 | 300 | 1:47.0 | 286 | 1283 | 56 | 141 |
0:21.2 | 400 | 1:46.0 | 294 | 1311 | 57 | 149 |
0:21.2 | 500 | 1:46.0 | 294 | 1311 | 54 | 155 |
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Workout Graph

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