Johan Denekamp 500m SkiErg
500
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
110
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 55 |
| Stroke Count | 100 |
| Drag Factor | 144 |
February 03, 2025 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 55 | 110 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 60 | 75 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 56 | 105 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 53 | 108 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 56 | 114 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 53 | 148 |
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Workout Graph
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