Johan Denekamp 500m SkiErg
500
Meters
1:52.3
Time
1:52.3
Pace
34
Calories
130
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 55 |
| Stroke Count | 103 |
| Drag Factor | 143 |
January 31, 2025 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 55 | 130 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 58 | 105 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 57 | 120 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 54 | 137 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 54 | 143 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 54 | 149 |
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Workout Graph
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