Johan Denekamp 500m SkiErg
500
Meters
1:50.4
Time
1:50.4
Pace
34
Calories
117
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 56 |
| Stroke Count | 104 |
| Drag Factor | 143 |
January 31, 2025 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 56 | 117 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 58 | 70 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 58 | 115 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 58 | 124 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 55 | 137 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 55 | 141 |
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Workout Graph
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