Johan Denekamp 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
131
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 165 |
January 08, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 26 | 131 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 27 | 112 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 25 | 123 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 | 133 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 | 142 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 25 | 149 |
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Workout Graph
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