Johan Denekamp 500m SkiErg
500
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
127
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 58 |
| Stroke Count | 107 |
| Drag Factor | 145 |
January 08, 2025 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 58 | 127 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 60 | 101 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 60 | 118 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 57 | 132 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 58 | 140 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 55 | 145 |
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Workout Graph
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