Johan Denekamp 500m SkiErg
500
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
145
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 57 |
| Stroke Count | 104 |
| Drag Factor | 139 |
January 06, 2025 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 57 | 145 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 61 | 126 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 58 | 139 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 58 | 151 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 55 | 154 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 53 | 157 |
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Workout Graph
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