Johan Denekamp 500m row
500
Meters
1:52.6
Time
1:52.6
Pace
35
Calories
132
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 160 |
January 04, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 25 | 132 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 26 | 112 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 27 | 125 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 24 | 136 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 24 | 142 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 27 | 147 |
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Workout Graph
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