Johan Denekamp 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
138
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 145 |
January 02, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 23 | 138 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 25 | 116 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 25 | 129 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 22 | 142 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 25 | 150 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 22 | 155 |
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Workout Graph
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