Johan Denekamp 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
35
Calories
130
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 144 |
January 02, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 23 | 130 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 24 | 108 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 24 | 122 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 24 | 134 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 21 | 141 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 24 | 147 |
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Workout Graph
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