Johan Denekamp 500m SkiErg
500
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
124
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 58 |
| Stroke Count | 106 |
| Drag Factor | 140 |
December 31, 2024 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 58 | 124 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 62 | 101 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 58 | 116 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 58 | 128 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 57 | 134 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 55 | 141 |
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Workout Graph
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