Johan Denekamp 500m row
500
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
137
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 165 |
December 30, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 26 | 137 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 27 | 119 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 | 129 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 | 140 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 25 | 148 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 27 | 151 |
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Workout Graph
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