Johan Denekamp 200m row
200
Meters
0:45.4
Time
1:53.5
Pace
14
Calories
123
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 165 |
December 30, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 28 | 123 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 29 | 118 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 27 | 129 |
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