Johan Denekamp 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
37
Calories
136
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 165 |
December 29, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 27 | 136 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 25 | 114 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 26 | 127 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 29 | 139 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 26 | 148 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 30 | 153 |
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Workout Graph
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