Johan Denekamp 500m SkiErg
500
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
133
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 53 |
| Stroke Count | 95 |
| Drag Factor | 146 |
December 29, 2024 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 53 | 133 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 54 | 103 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 54 | 128 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 54 | 139 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 55 | 147 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 51 | 151 |
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Workout Graph
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