Johan Denekamp 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
133
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 165 |
December 28, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 22 | 133 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 25 | 112 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 22 | 122 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 22 | 137 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 22 | 142 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 19 | 153 |
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Workout Graph
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