Johan Denekamp 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
134
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 164 |
December 28, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 28 | 134 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 28 | 110 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 29 | 125 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 26 | 139 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 29 | 148 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 29 | 151 |
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Workout Graph
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